Here's a fast...easy..."no-brainer" way to improve your golf swing...add a quick 10-20 yards with every club...and the best part...you can do it in your home...in less than 30 minutes. I have been approached by thousands of golfers via the net and on the golf course.. (...)

Watching the tournament rounds of today’s LPGA players is more exciting than ever. Annika Sorenstam continues to dominate women’s golf and shows where finesse, strength and athleticism come together to make way for the future.

Many professional golf instructors refer to golf posture as “spine angle.” If you’ve taken lessons or have spent much time learning proper technique to improve your game, you have most likely heard the phrase many times. (...)

There are two approaches to achieving a better golf swing. There is improving your physical capabilities…and improving your golf swing technique.

Golf swing help is a thought in most amateur golfers minds on a daily basis. The never-ending search for a quick fix to your golf swing. I receive emails every day reading how golfers have tried “everything” and still haven’t improved. (...)

Some call it a Swiss Ball, some call it a fitness ball, others use the more modern term ‘stability ball.’ Whatever you call it, the stability ball has been used in exercise and rehabilitation for years and has recently been adopted by personal trainers and fitness...

Conditioning for golf sounds like an oxymoron doesn’t it? But let me ask you this. Do you feel stress in your body during or after a golf swing? I’m referring to physical stress. The muscles tightening; the lower back stiffening; the joints aching; or just...

We have all heard the word tempo in relation to the golf swing. Announcers on television speak of the “great” tempo Ernie Els has in his golf swing. What does tempo mean to the amateur and their golf swing?

The golf swing puts tremendous stress on the joints of the lower back, hips and even the shoulders. As many mature golfers anticipate the opportunity to play even more golf, they are confronted with the limitations of their failing bodies. (...)

Weight training for golfers may sound exhausting to you and even an oxymoron, but I can tell you it’s not a secret anymore. Weight training for golfers is a must if you want to achieve your highest level of golf performance.

The game of golf can be difficult when you consider all of the individual elements. Most golfers are overwhelmed with information regarding which tips will benefit their game and which ones won’t.

The golf swing relies upon core strength, endurance and proper engagement in seeking elements of stabilization, control and coordination. Core conditioning is very important for a golfer because all movements in your entire body stem from the strength in this area. (...)

To lower your golf score, you’ve got to put some time in. This is the main reason golfers quit the game. Golf is a very challenging game that requires intense concentration, skill, and many physical attributes.

Most golfers are aware that by focusing on the golf swing fundamentals, one by one, they stand the best chance of dramatically improving their game. This is because the golf swing fundamentals make up the golf swing which is at the heart of the game of golf.